This week is Mental Health week in Canada. The theme this year is ‘This Is Empathy’.
CEO for the Canadian Mental Health Association Thames Valley – Addiction and Mental Health, Dr. Beth Mitchell says in recent years, more and more people have come forward to talk about their mental health, which is very important.
If you or someone you know is struggling, please reach out. The CMHA support line is 519-601-8055 and is available 24/7
Written by Kyla Close